@therock - therock

Mana. Gratitude. Tequila. And not necessarily in that order..
https://undrarmr.co/2wsco2n
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Midnight sugar train leaves the station. 
Brownies, blondies, peanut butter, chocolate chip and double chocolate cookies. 
With a fat slice of a cheesecake chaser. 
Now subvert all this sugar glory with a great Ken Burns documentary on PROHIBITION and we have ourselves a helluva party. 
Don’t cheat yourself, treat yourself and enjoy your cheat meals my friends.
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
15.6K

Midnight sugar train leaves the station. Brownies, blondies, peanut butter, chocolate chip and double chocolate cookies. With a fat slice of a cheesecake chaser. Now subvert all this sugar glory with a great Ken Burns documentary on PROHIBITION an

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@joshbrolin Fuck yes

@ballershbo @terrycrews we have cookies for you on set. Come by

Sunday cheat meal train  rolls on down the line. 
Two fat 8oz double cheeseburgers with bacon and fries. 
Double shot of my new tequila - chilled 🥶🥃
I have a big shoot in the gym tomorrow for my next @projectrock @underarmour collection. In a crazy science, these cheat meals tonight should actually help my physique come in with a more fuller pump and vascularity for tomorrow’s shoot. 
Or maybe I’m just looking for more excuses to drink my tequila and eat like shit 🤦‍️
Enjoy your cheatmeals my friends 🥃
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
9.7K

Sunday cheat meal train rolls on down the line. Two fat 8oz double cheeseburgers with bacon and fries. Double shot of my new tequila - chilled 🥶🥃 I have a big shoot in the gym tomorrow for my next @projectrock @underarmour collection. In a crazy s

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@damerisparra @therock That is why everyone loves Sunday 👏🏻🙌🏻 #cheatmeal 😋

@nicksantonastasso Looking good🔥🔥

I know how this dance goes with my lil’ Jazzy who clings to me like a spider monkey 24/7  
Daddy, I’m thirsty, can I have some of your water? 
Of course you can baby. 
I pour it, she takes the water, looks at me and slowly dumps it on the towel. 
I look angry. 
She smiles. 
I smile.
She laughs hard. 
I laugh harder. 
She laughs even harder. 
Repeat until there’s no more water. 
Then she runs off and I’m left with an empty water bottle. 
One of the many reasons I cherish  my off days.
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
16.3K

I know how this dance goes with my lil’ Jazzy who clings to me like a spider monkey 24/7 Daddy, I’m thirsty, can I have some of your water? Of course you can baby. I pour it, she takes the water, looks at me and slowly dumps it on the towel. I l

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@carichampion This is a beautiful vision .... 🙏🏾

@joshbrolin @therock Fantastic ❤️❤️❤️❤️

Brutal, yet phenomenal leg workout in my new  @projectrock @underarmour PR2s. 
First ever training shoe with advanced HOVR technology. 
I designed these shoes for my intense workouts. 
Now they’re ready for yours. 
And now I’m ready to waddle outta the gym cuz my legs are like f*cking jello 
Happy Training. 
#PR2s
#BloodOrange 
#UnderArmour 
#ProjectRock 
AVAILABLE THIS THURS.
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
18.5K

Brutal, yet phenomenal leg workout in my new @projectrock @underarmour PR2s. First ever training shoe with advanced HOVR technology. I designed these shoes for my intense workouts. Now they’re ready for yours. And now I’m ready to waddle outta t

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@ellie_gonsalves @salimosman4 yours is literally the same size 😂

@ballershbo Gains💪💪💪💪💪💪💪

These PR2 HOVR’s are the world’s first legit training shoe engineered with new and advanced HOVR technology from @underarmour & @projectrock. I’ve war tested these shoes for a year now in my gym and finally, they’re ready for you. Available this Thursday. 
Happy Training! DJ
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
8.8K

These PR2 HOVR’s are the world’s first legit training shoe engineered with new and advanced HOVR technology from @underarmour & @projectrock. I’ve war tested these shoes for a year now in my gym and finally, they’re ready for you. Available this Thur

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@underarmour Nothing better than 🦵 Day! Especially in the PR2s!

Surprise Drop ~ scroll left 
Lets bring that summer heat 
This THURSDAY (6/27) I’m dropping brand new select gear from my new @projectrock @underarmour IRON WILL COLLECTION for men and women. 
New headphones , new training gear and first of its kind PR2 HOVR training shoes 
Be ready. Enjoy the gear. 
#ProjectRock 
#UnderArmour 
#IronWillCollection 
AVAILABLE THIS THURSDAY.
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
8.2K

Surprise Drop ~ scroll left Lets bring that summer heat This THURSDAY (6/27) I’m dropping brand new select gear from my new @projectrock @underarmour IRON WILL COLLECTION for men and women. New headphones , new training gear and first of its kind

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@samoanstuntman Oooooooh that’s my color! 🔥🔥🔥

@iamstruggle Buying the second they come out

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I can personally guaran-damn-tee she needs no one to look after her. 
My co-star @vanessa__kirby Gets. Shit. Done. 
#MyKindaGal 
HOBBS & SHAW 
In theaters AUGUST 2ND
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therock
2.3K

I can personally guaran-damn-tee she needs no one to look after her. My co-star @vanessa__kirby Gets. Shit. Done. #mykindagal HOBBS & SHAW In theaters AUGUST 2ND

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@nikkohurtado Can’t wait

Wheels up and cheers to a long, but very productive day of meetings for my new tequila brand. 
Thank you to one of our potential joint venture partners for joining us. 
Good day of business. 
Coming soon. Salud! 
#tequila 🥃
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
7.6K

Wheels up and cheers to a long, but very productive day of meetings for my new tequila brand. Thank you to one of our potential joint venture partners for joining us. Good day of business. Coming soon. Salud! #tequila 🥃

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On the bird heading to a big mtg with our potential joint venture partners for my new tequila brand. 
Many, many steps to take and consider when the goal is to build a global tequila brand - that’s also your passion. 
Will keep you posted. 
#tequila 🥃
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
10.8K

On the bird heading to a big mtg with our potential joint venture partners for my new tequila brand. Many, many steps to take and consider when the goal is to build a global tequila brand - that’s also your passion. Will keep you posted. #tequila

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@vossworld Always by your side 💦✨

@vossworld @daenerystrogdoryen 😉

Love this @hobbsandshaw spot!
Two bad dudes @ZionWilliamson @RJBarrett — new faces of the @nyknicks & @pelicansnba franchises 
Congrats on becoming top @nba picks and if you try to come hard in the paint against me - we gonna have a problem 
Congrats again, kick ass this season and always be the hardest workers in the room. 
HOBBS & SHAW 
AUGUST 2ND WORLDWIDE
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
2.2K

Love this @hobbsandshaw spot! Two bad dudes @zionwilliamson @rjbarrett — new faces of the @nyknicks & @pelicansnba franchises Congrats on becoming top @nba picks and if you try to come hard in the paint against me - we gonna have a problem Congrats

Let’s get old school. 
HOBBS & SHAW 
AUGUST 2ND WORLDWIDE
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
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Let’s get old school. HOBBS & SHAW AUGUST 2ND WORLDWIDE

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@nicksantonastasso Those moves 🔥

Check out Eddie’s nasty Rock Bottom counter - he was a bad dude! 
Found this throwback gem of my World Title match with one of the GOATS - Eddie Guerrero. 
Insanely talented wrestler. I loved wrestling him and always admired his relentless in ring style and intensity. 
Most importantly, he was a good man and taken from us way too early. 
Miss you and “thanks for the house” brother.
#latinoheat @wwe
therock - @therock Instagram Profile - pdfkitapciniz.com
therock
14.6K

Check out Eddie’s nasty Rock Bottom counter - he was a bad dude! Found this throwback gem of my World Title match with one of the GOATS - Eddie Guerrero. Insanely talented wrestler. I loved wrestling him and always admired his relentless in ring st

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@stylebender This was family time for us!! #attitudeera

@kushpapi_ 💪