#onedayatatime
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Sorry I’ve been quiet, I’ve been in Valencia this weekend on a hen do. Hardest thing I’ve done in a long time but I’ve done it. Did not touch a drop of booze.
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Checking in on day 27 .
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Also I’ve seen what alcohol does to people this weekend and it’s ugly.
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#sober #sobriety #soberlife #soberissexy #soberliving #soberaf #sobermovement #onedayatatime #alcoholfree #aa #selflove  #motivation #soberwomen #instagood #sobrietyrocks #instasober #soberme #freedom #sobermovement #odaat #sobrietyrocks #instasober #alcoholfree #soberweekend
#sobermornings #sobermummy
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Sorry I’ve been quiet, I’ve been in Valencia this weekend on a hen do. Hardest thing I’ve done in a long time but I’ve done it. Did not touch a drop of booze. . Checking in on day 27 . . Also I’ve seen what alcohol does to people this weekend and it’

Valencia
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@danieladifermini Hola! quieres conocer sobre nuestro metodo practico para aumentar tus seguidores reales?? Espero tu respuesta !!

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I didn't hit my calorie goal, but I did pretty well with everything else today it seems. 

#fitbit #getfit #workout #fitness #health #wellness #diet #weightloss #fatloss #healthy #fit #fitfam #motivation #success #weightlossjourney2019 #myweightloss #myweightlossstory #obeasetobeast #loseweight #fitbitaltahr #onedayatatime #onesmallstep #steps
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I didn't hit my calorie goal, but I did pretty well with everything else today it seems. #fitbit #getfit #workout #fitness #health #wellness #diet #weightloss #fatloss #healthy #fit #fitfam #motivation #success #weightlossjourney2019 #myweightloss

There’s no I in team. Yesterday officially concluded competition season for 2019. Whilst I didn’t get the results I wanted yesterday at Nationals I’m aware that I can only get better from here. Thank you to my amazing coach/ big brother @legionprince_icnpro you inspire me everyday and I strive to emulate you. Can’t wait to get back to the drawing boards and make some MASSIVE improvements. The next time I jump up on stage the difference will be night and day. Until next time stage see you in 2021  #workout #icompete #onedayatatime #aesthetics #competition #fitnessmodel #shoutout #shredded #shreddedlife #winnersmentality #goals #selfimprovement #beyou #pumped #conquer #commited #commitedtothegame #vtaper #striveforgreatness #greatnessawaits #hungry #personaltrainer #persistence #dedicated #aesthetic #aestheticsovereverything #gym #leaner #bigger
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There’s no I in team. Yesterday officially concluded competition season for 2019. Whilst I didn’t get the results I wanted yesterday at Nationals I’m aware that I can only get better from here. Thank you to my amazing coach/ big brother @legionprince

Sydney, Australia
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@jessblakerr beyond proud 💕

There is no one strong enough to keep you from achieving success or happiness in life,.. You alone are strong and wise enough to counter all the obstacles that come in your way of success.. And for those who still try to poke in your way... Prove to them.. You mean buisness #motivationalquotes #keepatit #onedayatatime
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There is no one strong enough to keep you from achieving success or happiness in life,.. You alone are strong and wise enough to counter all the obstacles that come in your way of success.. And for those who still try to poke in your way... Prove to

Life is a long journey.. Its not a sprint or a race.. There is a long way to cover.. And no journey is smooth or easy.. There comes along hardships.. Failures.. Happiness.. Sadness.. Loss.. Gains.. The best way to live it is be awesome throughout.. Be strong and brave.. Face it as it comes.. Stay in your Magic.. And you will find yourself enjoying this journey called life like never before #motivationalquotes #keepatit #onedayatatime
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Life is a long journey.. Its not a sprint or a race.. There is a long way to cover.. And no journey is smooth or easy.. There comes along hardships.. Failures.. Happiness.. Sadness.. Loss.. Gains.. The best way to live it is be awesome throughout.. B

It doesn’t matter how many drugs I take, I’m not fulfilled. This isn’t satisfying. There is a SPIRITUAL HUNGER  going on. Everybody feels it. If you don’t feel it now, you will. TRUST ME.

ALICE COOPER
Clean and Sober 
Since 
1982

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It doesn’t matter how many drugs I take, I’m not fulfilled. This isn’t satisfying. There is a SPIRITUAL HUNGER going on. Everybody feels it. If you don’t feel it now, you will. TRUST ME. ALICE COOPER Clean and Sober Since 1982 If you’ve enjoyed

The Only Better Time...
•
... than yesterday to decide to make a change you need to make, make that change, turn it all around, & step into your destiny is today.
•
Thanks to @the_michaelarnold for this awesome @samuelljackson poster.
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#rightnow #neverquit #today #nevergiveup
#onedayatatime #itsnottoolate #youcandoit
#thepastisgone #onegooddecision #howtosavealife
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The Only Better Time... • ... than yesterday to decide to make a change you need to make, make that change, turn it all around, & step into your destiny is today. • Thanks to @the_michaelarnold for this awesome @samuelljackson poster. • #rightnow #ne

Brentwood, Tennessee
 A VECES,  EN DONDE MENOS BUSCAMOS ES DONDE MÁS ENCONTRAMOS.... .
 SÓLO A VECES....
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#seek 
#foumd
#sometimes
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#beautifullife #amazingday #amazinglife #enjoylife #livetheday #liveyourlife #onedayatatime #mindfulness #mindset #mindbodysoul #focus #mentepositiva #positivevibes #positivethinking #positivenergy #goodfeeling #goodvibesonly #flow #innerpeace #harmony #highvibes #believeinyourself #believe #loveyourself #selflove #givers
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A VECES, EN DONDE MENOS BUSCAMOS ES DONDE MÁS ENCONTRAMOS.... . SÓLO A VECES.... . #seek #foumd #sometimes . . . . . . #beautifullife #amazingday #amazinglife #enjoylife #livetheday #liveyourlife #onedayatatime #mindfulness #mindset #mindbodysoul

#flashback to my prized possessions - the insults that never left my head! #trusttheuniverse #onedayatatime -#forgiveyourself #selfesteem #peaceofmind
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#flashback to my prized possessions - the insults that never left my head! #trusttheuniverse #onedayatatime -#forgiveyourself #selfesteem #peaceofmind

Promises to self.. Promises to your loved ones.. Promises to the friends and family.. They all matter if you stay committed to them loong after the moment you felt like making them.. Dont make them a momentary action.. Make its affect stay a lifetime.. As such promises are bound to push you towards a stronger self.. Successful self.. #motivationalquotes #keepatit #onedayatatime
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Promises to self.. Promises to your loved ones.. Promises to the friends and family.. They all matter if you stay committed to them loong after the moment you felt like making them.. Dont make them a momentary action.. Make its affect stay a lifetime

Thanks @sobersome for this one! 
So damn true this. I don't know how many years I waited (23 lol) for my problems to be solved. For a miraculous way to somehow combine a bit of alcohol and drug use with a fabulous life to appear before me. Or for my life full of drugs and alcohol to somehow become incredible, satisfying and fulfill me. When I turned 38 I actually thought I was dying and for the rest of that year I was sort of happy because at least I didn't have to fight anymore, the battle was over. Only it wasn't. It went on. It turned out I was pregnant, not dying, (🤣) and suddenly I wanted a light at the end of the goddamn tunnel more. I wanted all the bullshit to just be done with. I didn't want my alcoholism to be my legacy for my daughter, my role modeling of how to be a woman. I was desperately disappointed that her existence alone wasn't enough to wake me up, shake me up, fix me up; but it wasn't. I had to take action for myself and it feels just like this quote. I had to light the fuckin light at the end of the tunnel for myself! 
#sobrietyoverhaul #soberaf #sobertoday #onedayatatime #progressnotperfection #recovery #alcoholismisadisease #alcoholfree #livinglife #newbeginnings #freedom
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Thanks @sobersome for this one! So damn true this. I don't know how many years I waited (23 lol) for my problems to be solved. For a miraculous way to somehow combine a bit of alcohol and drug use with a fabulous life to appear before me. Or for my

Sydney, Australia
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@sobersome Thanks for sharing, lovely! And thanks for this inspiring post - you’re an amazing role model for your daughter! 🙏🏻♥️😘

@sobermefree @sobersome getting there! 😉 One day at a time yeah? ❤️

There is nothing worse than waking up believing you got drunk after being sober for an extended period of time.
AND IT FEELS SO REAL!
HORRIBLE.
#alcoholcravings #overcomingaddiction #addictionrecovery #addictionawareness #addictions #alcohol #alcoholism #alcoholicproblems #alcoholaddiction #alcoholawareness #soberlife #sober #soberaf #onedayatatime #recoveryaddict #recoverycommunity
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There is nothing worse than waking up believing you got drunk after being sober for an extended period of time. AND IT FEELS SO REAL! HORRIBLE. #alcoholcravings #overcomingaddiction #addictionrecovery #addictionawareness #addictions #alcohol #alcohol

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@anitya_bourgeois_ Yes !!!

Self Love.. Self appreciation.. Self indulgence.. And not the least self motivation #motivationalquotes #keepatit #onedayatatime
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explosivebrain_
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Self Love.. Self appreciation.. Self indulgence.. And not the least self motivation #motivationalquotes #keepatit #onedayatatime

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@hokkinen Goooood 😄 I can say a ma zing😄👏

Overnight oats for breakfast, with strawberries, raspberries and blueberries. Meh. Don’t like this one. Roll on lunchtime! #slimmingworld #onedayatatime #onemealatatime #slimmingworlduk #slimmingworlduae #slimmingworlddubai #slimmingworlddxb
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Overnight oats for breakfast, with strawberries, raspberries and blueberries. Meh. Don’t like this one. Roll on lunchtime! #slimmingworld #onedayatatime #onemealatatime #slimmingworlduk #slimmingworlduae #slimmingworlddubai #slimmingworlddxb

Small steps lead to Huge success.. Start with the bare minimums.. The necessities.. Once u achieve them.. Continue ur stride.. Strive for the next.. Then the next.. And one day you will realise.. You are there where you dreamed to be not so long ago #motivationalquotes #keepatit #onedayatatime
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Small steps lead to Huge success.. Start with the bare minimums.. The necessities.. Once u achieve them.. Continue ur stride.. Strive for the next.. Then the next.. And one day you will realise.. You are there where you dreamed to be not so long ago

Striving for self betterment is the path towards a better life. Never get satisfied too early at whatever you do.. Always remember there's a scope for improvement at every step.. Have practical goals.#motivationalquotes #keepatit #onedayatatime
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Striving for self betterment is the path towards a better life. Never get satisfied too early at whatever you do.. Always remember there's a scope for improvement at every step.. Have practical goals.#motivationalquotes #keepatit #onedayatatime

So it's been a little full on this last month ... And syns happened even if mostly on plan. Stress= I eat! I was lucky to have maintained last week, however I know that luck runs out! So really need to get back on it!
#wishmeluck #slimmingworld #slimmingworldinsta #syns #onedayatatime
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So it's been a little full on this last month ... And syns happened even if mostly on plan. Stress= I eat! I was lucky to have maintained last week, however I know that luck runs out! So really need to get back on it! #wishmeluck #slimmingworld #slim

Sobriety is the best decision I've ever made.So grateful for my life today! 840 days strong #onedayatatime #12stepalldayeveryday #gratefulheart #cleanandfree
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Sobriety is the best decision I've ever made.So grateful for my life today! 840 days strong #onedayatatime #12stepalldayeveryday #gratefulheart #cleanandfree

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@alexrasmusic Great picture. Congratulations on another milestone.

Hello Sunday morning, afternoon or evening! Every Sunday whether you believe it to be the start of a new week or the end of the one just past, it’s a time for me to reflect on my sobriety journey thus far! 10 perfect sober Sunday’s since I started my journey! Have a wonderful sober Sunday! Cx (author unknown, if you know them please tag)
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Hello Sunday morning, afternoon or evening! Every Sunday whether you believe it to be the start of a new week or the end of the one just past, it’s a time for me to reflect on my sobriety journey thus far! 10 perfect sober Sunday’s since I started my

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@livingthelife_cass #addiction #addictionrecovery #alcoholdependance #alcoholism #alcoholrecovery #alcoholfree #aussiemum #cleanandsober #healthyliving #health #lifestyle #mentalhealth #motivation #nomorebooze #onedayatatime #positivity #recovery #selfcare #selflove #sober #sobriety #sobercommunity #sobergirls #soberliving #sobermum #soberrocks #soberrecovery #soberissexy #soberstory #sobernotboring

Daily Reflection 
Daily Reflection 
MAY 19

GIVING WITHOUT STRINGS
And he well knows that his own life has been made richer, as an extra dividend of giving to another without any demand for a return.

AS BILL SEES IT, 
p. 69

The concept of giving without strings was hard to understand when I first came into the program. I was suspicious when others wanted to help me. I thought, “What do they want in return?” But I soon learned the joy of helping another alcoholic and I understood why they were there for me in the beginning. My attitudes changed and I wanted to help others. Sometimes I became anxious, as I wanted them to know the joys of sobriety, that life can be beautiful. When my life is full of a loving God of my understanding and I give that love to my fellow alcoholic, I feel a special richness that is hard to explain. 
From the book 
Daily Reflections 
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Daily Reflection Daily Reflection MAY 19 GIVING WITHOUT STRINGS And he well knows that his own life has been made richer, as an extra dividend of giving to another without any demand for a return. AS BILL SEES IT, p. 69 The concept of giving wi

This is really bad for me when I'm not busy or stuck in the house!  Tbf it's been a really good week! #onedayatatime #mensmentalhealth #mentalhealthawarenessweek #mentalhealth #itsokaynottobeokay #helpeachother #mentalhealthweek #mentalhealthfitness #overthinking
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This is really bad for me when I'm not busy or stuck in the house! Tbf it's been a really good week! #onedayatatime #mensmentalhealth #mentalhealthawarenessweek #mentalhealth #itsokaynottobeokay #helpeachother #mentalhealthweek #mentalhealthfitness

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@roballcoatthebear Can relate to this brother

Have fun, Get fit! Get moving, dancing is one of the best ways to move a little extra. #havefun #getfit #stepfit #goals #onedayatatime #anytimefitness #justbegin #stepup #noexcuses #wekeepmoving #fitnesgoals #fitness #fitnessaddicted #fitfam #fitlifestyle #fit #fitnessjourney #fitspo #fitstagram #healthylifestyle #motivation #havefun #getfitforlife #careforyourbody #commitment #reachyourgoals #healthylifestyle #stepfit #instructorperks I
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Have fun, Get fit! Get moving, dancing is one of the best ways to move a little extra. #havefun #getfit #stepfit #goals #onedayatatime #anytimefitness #justbegin #stepup #noexcuses #wekeepmoving #fitnesgoals #fitness #fitnessaddicted #fitfam #fitlife

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@thefitquarters Amazing work! keep it up 💪 🙂

 Why fit in when you were born to stand out
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Be different be you!
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#bornthisway #peoplesuk #jesuslovesyou #preach #quoteoftheday #photooftheday #inspiration #instagood #diamond #bird #sunday #pray #play #fly #high #graduate #nurse #dope #sick #cancer #black #boy #lit #rock #onedayatatime
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Why fit in when you were born to stand out - Be different be you! - - - - - - - - - - - - - - - - - - #bornthisway #peoplesuk #jesuslovesyou #preach #quoteoftheday #photooftheday #inspiration #instagood #diamond #bird #sunday #pray #play #fly #high

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@plumejuice I like it

@tarafishel Love it!!! 💖🤩💖

You had a purpose before anyone else had an opinion. -unknown
•
• Stay above the chaos. •
• Find your peace. •
• Stabilize your route. •
• Destination: wherever you decide you want to go

#soarabove #doyourthing #youdoyou #headintheclouds #flying #skyhigh #notaboutthem #destinations #goals #adventurelifestyle #onedayatatime #dailyhabits #personalpeace #grace #onthewayup #flyhigh #brettlylecoaching #forever_brett
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"You had a purpose before anyone else had an opinion." -unknown • • Stay above the chaos. • • Find your peace. • • Stabilize your route. • • Destination: wherever you decide you want to go #soarabove #doyourthing #youdoyou #headintheclouds #flying #

The great job you are doing is enough. Self esteem, feelings of inadequacy and the 'er' strategy :)
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The great job you are doing is enough. Self esteem, feelings of inadequacy and the 'er' strategy :)

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@johnnyszymanski ❤️❤️❤️

@jobealept @johnnyszymanski 😊🙌💕

Day 131- happy Saturday y’all. And today we continue on our trip to rocky point, in the morning we had our protein shake, yes I brought it, for our second meal I had avocado with shrimp salad on top, they were good and no I did not eat them all I did have crackers though, for our third meal we had a Chile relleno with cheese and carne but we also had a vampiro, so I ate on tortilla. But tonight we also had a piece of cake, it’s okay guys we are still going strong, I made sure to be active, I did about 40 min of swimming in the ocean, which was awesome the weather was perfect!!!! #onedayatatime #lilly4health
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Day 131- happy Saturday y’all. And today we continue on our trip to rocky point, in the morning we had our protein shake, yes I brought it, for our second meal I had avocado with shrimp salad on top, they were good and no I did not eat them all I did

Attitude 🤨
#switchonthesunshine #onedayatatime
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Attitude 🤨 #switchonthesunshine #onedayatatime

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@dhruba.chakrabarty 🤣🤣🤣🤣

Early start this morning. Off to Thruxton for the British Touring cars. Poached eggs on toast for breakfast and picnic packed up. Happy Sunday peeps

#sofiactive
#feelgood
#wellbeing
#weightlosssupport
#weightloss
#weightlossjourney
#weightlossprogress
#weightlossdiary
#healthyfood
#healthylifestyle
#healthylife
#healthyeating
#healthierchoices
#eatwell
#losingweight
#caloriedeficit
#onedayatatime
#pushingmyself
#fooddiary
#myfitnesspal
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Early start this morning. Off to Thruxton for the British Touring cars. Poached eggs on toast for breakfast and picnic packed up. Happy Sunday peeps #sofiactive #feelgood #wellbeing #weightlosssupport #weightloss #weightlossjourney #weightlossprogre

This is a picture of my 30 day coin on the left I received from rehab. And on the right is my One Year coin! 365 fkn days! I received just recently. I'd be lying if I said it was easy. It has been a long rough road of obstacles. Today I am so grateful  I appreciate everyone that came to my celebration. A big thank you to my NA family ️. And I wanna specially thank my momma who has supported me through everything. I love you Mom! I'm happy she can sleep at night not having to worry about me either being locked up or getting a phone call that I had overdosed anymore. This experience has been a blessing! Again thanks to everyone that supports me along my journey.
#grateful #oneyearcleanandsober #narcoticsanonymous #blessed 
#nodrugsjusthugs #onedayatatime
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This is a picture of my 30 day coin on the left I received from rehab. And on the right is my One Year coin! 365 fkn days! I received just recently. I'd be lying if I said it was easy. It has been a long rough road of obstacles. Today I am so gratefu

Ogdensburg, New York
“I am what I choose to become” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your life is your choice alone. It won’t be easy, but if you work hard enough you can be exactly who you want to be. Never let anyone else keep you in the box. Push the boundaries, and chase your dreams!
Julaine Smith - Business Coach - @julainesmith Instagram Profile - pdfkitapciniz.com
julainesmith
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“I am what I choose to become” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your life is your choice alone. It won’t be easy, but if you work hard enough you can be exactly who you want to be. Never let anyone else keep you in the box. Push the boundaries, and chase yo

Comments

@julainesmith #choice #nolimits #yourchoice #workhard #dreams #hardwork #noboundaries #beyourbestself #stepoutsideyourcomfortzone #pushharder #nevergiveup #biggoals #pushtheboundaries #conquerfear #grind #chaseyourdreams #digdeap #takealeap #bethebestyou #pushhard #dreambig #motivateyourself #workhardprayhard #begreat #makeithappen #takethefirststep #leapoffaith #onedayatatime #changeispossible #itsyourchoice

Ahhh I ate TWO cupcakes yesterday! They were soo good too!! Like i pretty much swallowed them whole!  I know i know! Everyone tells me “its okay to indulge once in awhile or to have a treat” the thing is it’s not a TREAT for me anymore..its seems that way at the time im eating it..but an hour later and the next day Im a mess and paying for it...and so is my FACE!! My body can’t handle it like it used to i think the best thing I’ve learned through this whole process is LISTENING TO MY OWN BODY. I know there’s alot of stuff out there about health and “diets” but I truly believe we each have to listen to our OWN. And my bodies telling me I need to step it up and learn some discipline. Healing is NOT an overnight process. I cant just get rid of years and years of eating unhealthy and living unhealthy habits. Anyway I’m gulping down these oranges and maybe the plate too if I feel like it...to try and flush out those two cupcakes I ate yesterday  Here’s to a week of healthier choices
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#healthierchoices #healthjourney #oranges #freshfruit #philippines #foodismedicine #onedayatatime #momlife #momstruggles #fatigue #fruitlove
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Ahhh I ate TWO cupcakes yesterday! They were soo good too!! Like i pretty much swallowed them whole! I know i know! Everyone tells me “its okay to indulge once in awhile or to have a treat” the thing is it’s not a TREAT for me anymore..its seems tha

Comments

@zaneeepearl Sorry sa cupcakes ate🙈🙈😂

@newtonfamily6 Yep your gut health has a lot to do with your skin! Keeps me eating mostly clean!

So hair washed , 10 minutes sitting in the fresh air. My whole body aches my mind is one huge jigsaw, why do we feel the need to deal with things instead of letting go? Children with nanny , thank you to those who continue to push me and support me in fighting to put my battles to bed to be able to move forward. Life can be chalanging , never give up. 
#onedayatatime #educatiiniskeytoprevention #awarenessispower #groominggangsurvivor #learningtothrive #mentalhealthmatters #ptsd #fightingthefight #speakout #beheard #crasac #help #helpothers #helpyourself #coventry #coventryagainstabuse
pink arrow - @pinkarrow2019 Instagram Profile - pdfkitapciniz.com
pinkarrow2019
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So hair washed , 10 minutes sitting in the fresh air. My whole body aches my mind is one huge jigsaw, why do we feel the need to deal with things instead of letting go? Children with nanny , thank you to those who continue to push me and support me i

Never stop. Keep going because you’re able to! #beautiful #follow4followback #dailyquotes #positive #motivaton #strength #dailyaffirmations #progress #onedayatatime #inspiration #encourage #empower #focus #slow #movement #steppingintherightdirection #workonyouboo #youvegotthis #motivateme #helpothers
TT - @_teenafrancis_ Instagram Profile - pdfkitapciniz.com
_teenafrancis_
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Never stop. Keep going because you’re able to! #beautiful #follow4followback #dailyquotes #positive #motivaton #strength #dailyaffirmations #progress #onedayatatime #inspiration #encourage #empower #focus #slow #movement #steppingintherightdirection

Comments

@loatwins Great 👏🏽 we’re law of attraction twin coaches with a book and a journal being released soon. Come and check us out 💕

The one and only @itsmarcelruiz  • •Thx insta for ruining the quality
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•Bet he won’t like this :vvv
•#marcelruizedit #marcelruiz #papito #fetusmarcel •#odaat #onedayatatime #alexalvarez #itsmarcelruiz •
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@itsmarcelruiz
っ(◔◡◔)っ ♥ Marcel ♥ - @lomlmarcel Instagram Profile - pdfkitapciniz.com
lomlmarcel
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The one and only @itsmarcelruiz • •Thx insta for ruining the quality • • • • •Bet he won’t like this :vvv •#marcelruizedit #marcelruiz #papito #fetusmarcel#odaat #onedayatatime #alexalvarez #itsmarcelruiz • • @itsmarcelruiz

You are everything I need
Micropoetry - @motlatjowrites Instagram Profile - pdfkitapciniz.com
motlatjowrites
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You are everything I need

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@motlatjowrites #motlatjowrites #addiction #recovery #love #sober #sobriety #mentalhealth #addictionrecovery #depression #anxiety #fitness #motivation #hope #soberlife #recoveryispossible #rehab #mentalhealthawareness #workout #drugs #addict #health #opioidcrisis #drugaddiction #onedayatatime #life

No time for bad energy ‍️
#byebye #karma #love #friends #goofy #laugh #smile #happy #onedayatatime #mindset #girl #polskadziewczyna #bestoftheday #igdaily #polska #sweden #stockholm #polishgirl #follow #followforfollowback
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missmotyl
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No time for bad energy ‍️ #byebye #karma #love #friends #goofy #laugh #smile #happy #onedayatatime #mindset #girl #polskadziewczyna #bestoftheday #igdaily #polska #sweden #stockholm #polishgirl #follow #followforfollowback

Stockholm, Sweden
Comments

@pasiasta91 🌋 ⭐ 👏

@dearsweetyboho Hey michan😍, just had a quick question if you don’t mind. Would you DM our main account @bohoseventy thanks! 👌

5 Core Workouts with Sliders (15 reps x 3 sets)
: Drake - Elevate
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#absworkout #sliderworkout#Health #Fitness #SelfLove #PutYourselfFirst #Success #Patience #OneDayAtATime #MindOverMatter #Consistency #Dedication #fitness goals #selfcarematters #nikeeverything #justdoit #nodaysoff #progress #legworkout #fit #letsgetfit #muscle #getright #winterbodyready #summerbodyinprogress #letsgetit #sweat #fitfam #drake #gainz
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doitlikebrii
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5 Core Workouts with Sliders (15 reps x 3 sets) : Drake - Elevate . . . . . . #absworkout #sliderworkout #health #fitness #selflove #putyourselffirst #success #patience #onedayatatime #mindovermatter #consistency #dedication #fitness goals #selfcarema

Comments

@upperclasshealth Great page!! Go grab 20% Off of all our products with Promo Code: Happy20 Website Link in our Bio!

@succes_academie Niceeee! Greetings from other side of the world 😊

Every accomplishment starts with the decision to try. Once you decide to try you have to commit to finishing it.  .
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#Health #Fitness #SelfLove #PutYourselfFirst #Success #Patience #OneDayAtATime #MindOverMatter #Consistency #Dedication #TeamBeachBody #selfcarematters #nike #30daychallenge #justdoit #instagramfitness #flattummyinprogress  #fit #physique #coach #abs #fitchick #gainz #slimthick #gym #workouts #fitfam #trusttheprocess #cleaneating #melanin
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doitlikebrii
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Every accomplishment starts with the decision to try. Once you decide to try you have to commit to finishing it. . . . . . #health #fitness #selflove #putyourselffirst #success #patience #onedayatatime #mindovermatter #consistency #dedication #teamb

Comments

@carmen.cerlong 😊 @carrrmelita Follow Me!

@pictureperfectbod This is great! 😃

Happy  Day,

This is the point in the workout week, when you probably feel the most sore, and are considering taking a break. STAY MOTIVATED! Rest day is right around the corner. Grab a friend and push each other. TAG YOUR PARTNER IN CRIME ‍️‍️ (The end defines our friendship it’s impossible for us to be serious 🤓) : Travis Scott- Sicko Mode
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#legs #buttworkout #Health #Fitness #SelfLove #PutYourselfFirst #Success #Patience #OneDayAtATime #MindOverMatter #Consistency #Dedication #fitness goals #selfcarematters #nikeeverything #justdoit #nodaysoff #progress #legworkout #fit #letsgetfit #muscle #getright #winterbodyready #summerbodyinprogress #letsgetit #sweat #fitfam #drake #gainz
Briana Taylor - @doitlikebrii Instagram Profile - pdfkitapciniz.com
doitlikebrii
18

Happy Day, This is the point in the workout week, when you probably feel the most sore, and are considering taking a break. STAY MOTIVATED! Rest day is right around the corner. Grab a friend and push each other. TAG YOUR PARTNER IN CRIME ‍️‍️ (The

McGuire Air Force Base
Fall in love with bettering yourself, it’ll open doors you never imagined could open 
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#Health #Fitness #SelfLove #PutYourselfFirst #Success #Patience #OneDayAtATime #MindOverMatter #Consistency #Dedication #physique #selfcarematters #nikeeverything #justdoit #wellness #healthylifestyle #fit #fitfam #fitnessgirl #progress #instagramfitnessgirls #instagramfitness #fitnessmodel #physicaltraining #trainer #coach #fitnessmotivation #fitnessgoals  #slim #melaninfitness
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doitlikebrii
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Fall in love with bettering yourself, it’ll open doors you never imagined could open . . . . . #health #fitness #selflove #putyourselffirst #success #patience #onedayatatime #mindovermatter #consistency #dedication #physique #selfcarematters #nikeev

Comments

@theboxingclubsd 👊👊👊

@reb_workingout You're looking amazing! How long have you been into fitness. I just started my fitness profile here 💪😊