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Last Friday, the Sports Club Committee held their annual meeting to plan out for more exciting sports activities for the year! Watch out this space for the latest updates ya! 
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Last Friday, the Sports Club Committee held their annual meeting to plan out for more exciting sports activities for the year! Watch out this space for the latest updates ya! . #followhartamas now! https://www.instagram.com/hartamasgroup/ https://t

Buenos días de martes!!️🤔️
Hoy entreno tren superior ‍️ pero primero desayunazo 🤗
🥑🧀️
Feliz martes!!
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Buenos días de martes!!️🤔️ Hoy entreno tren superior ‍️ pero primero desayunazo 🤗 🥑🧀️ Feliz martes!! #healthybreakfast #desayunosaludable #desayunossanos #toasts #healthylifestyle #tostadas #realfood #comidareal #avocado #avocadotoast #fruta #fruit #

Great time of year to be outdoors with the fam. Keeping youngsters outside, away from TV and active sets them up for a healthy lifestyle into adolescence. No TV for us. Fresh air and @inertiawave @inertiawaveaustralia . Setting a good example is @eviekingfitness . Under the ever watchful eye of Mhysa. #healthylifestyle #rottweilerpuppy #rottweiler #rottiepuppy #rottiepup #puppiesofinstagram #rottweilersofinsta #rottweilersofinstagram #mhysa #rottweilerlyfe #schutzliebe #rottie #aussierottie #australianrottweiler #rottiecenter #rottweilerfan #yellowschutzliebe #dogsofinstagram #outdoors #afterschool
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Great time of year to be outdoors with the fam. Keeping youngsters outside, away from TV and active sets them up for a healthy lifestyle into adolescence. No TV for us. Fresh air and @inertiawave @inertiawaveaustralia . Setting a good example is @evi

Springfield
La Gourmandise 🥰 CLAFOUTIS AUX MYRTILLES PALÉO 
#chatondterrecipes  ‍La recette : -250g de myrtilles fraîches -3 œufs -150 ml de lait végétal paléo
-20g de sucre de coco -10g de miel -20 cl de crème de noix de cajou (ou d’amande ou de coco) -60g de farine de patate douces 
Mélanger tout les ingrédients et laver puis séchées vos myrtilles.
Dans un moule mettre une fine couche de pâte (1/2 à 1 cm d’épaisseur) passer au four durant 10 min à 180C puis retirer et rajouter vos myrtilles sur la préparation figée, recouvrir du reste de pâte et remettre au four 30 min.
#nopainnogain #strongwomen
#crossfitmom #strong #crossfitgirl#healthylifestyle #crossfitaddict #fitfrenchies #paleo#healthyfood #healthy #healthyrecipes #paleodiet #cleaneating #eatclean#eathealthy#crossfit #crossfitfood #fitmotivation #crossfitaddict #fitness #fitnessgirl #fitgirl #fitmom# #fittransformations #inkedgirls
#tatoo#motivation#fitfam #teamshape
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La Gourmandise 🥰 CLAFOUTIS AUX MYRTILLES PALÉO #chatondterrecipes ‍La recette : -250g de myrtilles fraîches -3 œufs -150 ml de lait végétal paléo -20g de sucre de coco -10g de miel -20 cl de crème de noix de cajou (ou d’amande ou de coco) -60g de f

Wczoraj kupiłam wyciskarkę wolnoobrotową i straciłam wiarę we własna inteligencję bo nie umiałam jej włączyć przez pół nocy  
ach te nowe technologie 🤔 
Na szczęście rano dostałam olśnienia i zorientowałam się ze była niepoprawnie zmontowana po pierwszym myciu iiiiii już działa 🧡 
Na pierwszy ogień poszły jabłka, marchewki i cytryna - pychotka!Mam nadzieje ze nie stracę zapału i będę jej używać regularnie 

To co, komu soczku? 🥕 #hello #wyciskarkawolnoobrotowa #slowjuicer #tefal #fit #healthy #healthylifestyle #healthybreakfast #juice #carrot #apple #lemon #sokmarchewkowy #healthychoises #fitfood #tuesday #goodmorning #polishgirl #l4l #jemzdrowo #dietabezdiety #lifestyle #breakfast #welcometomykitchen
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Wczoraj kupiłam wyciskarkę wolnoobrotową i straciłam wiarę we własna inteligencję bo nie umiałam jej włączyć przez pół nocy ach te nowe technologie 🤔 Na szczęście rano dostałam olśnienia i zorientowałam się ze była niepoprawnie zmontowana po pierw

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Guten Morgen ihr Lieben ️
Heute geht es mit der Familie in den Zoo 🦓 drückt mal die Daumen, dass sich das Wetter hält  Im Moment haben wir hier im Harz Sonnenschein, heute ganz früh hat es allerdings schon geregnet 

Zum Frühstück gab's mal wieder einen bunten Obstteller mit all den leckeren Sachen, auf die ich Laune hatte ️ Jetzt aber ab nach Hannover, ich wünsche euch einen wundervollen Dienstag mit nicht allzu schlechtem Wetter 

#fruits #frühstück #breakfast #breakfastideas #healthybreakfast #healthyfood #healthyfoodchoices #lovefood #cleaneating #plantbased #vegan #veganfood #veganfoodshare #eattherainbow #f52grams #foodpics #thrivemags #gesundessen #gesundeernährung #healthylifestyle #startyourdayright #goodmorning #gloobyfood #veganbreakfast #foodphotography #plantbasedfood #cleaneats
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Guten Morgen ihr Lieben ️ Heute geht es mit der Familie in den Zoo 🦓 drückt mal die Daumen, dass sich das Wetter hält Im Moment haben wir hier im Harz Sonnenschein, heute ganz früh hat es allerdings schon geregnet Zum Frühstück gab's mal wieder ei

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Women’s Health-
Susan Bowerman shares importance of potassium,B12, and Iron must have for women.
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Women’s Health- Susan Bowerman shares importance of potassium,B12, and Iron must have for women. Contact for source of balanced nutrition required to body to stay healthy and active +91-900-090-6968 . . . . . #women #nutrition #herbalifenutrition #h

India
EAT | Keep it Simple
️
I am staggered at the amount of research and dieting confusion.  Just when you read about something, another expert suggests otherwise.

Is it any wonder we get frustrated ? 🤷‍️ Me?  I strive to live by the 80/20 Rule for most things!

With food : I look at the big plate that makes up my day, and if 80% was mainly plant-based & protein foods...& 20% other processed stuff, then that’s the YAYway ! 
It yields the best, most sustainable results of them all.

I also like to apply the 80/20 to relationships, parenting, work, etc.  I’m thinking if I get it 80% of the time...that’s pretty good ️ Let’s not put too much pressure on ourselves.

Zdenka ‍️
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#bekindtoyourself #selfcare #healthyeating #wellnesstips #healthylifestyle #8020rule #midlifewomen #yayway #yaywaybyzdenka
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EAT | Keep it Simple ️ I am staggered at the amount of research and dieting confusion. Just when you read about something, another expert suggests otherwise. Is it any wonder we get frustrated ? 🤷‍️ Me? I strive to live by the 80/20 Rule for most

Yoga causes injuries ten times more often. Many people can have muscle pain; people with existing pain can make it worse with Yoga. Still, Yoga has many benefits—from increased flexibility and strength to lower blood pressure, and it also helps to lessen existing pain if done correctly. Don't listen to such myths and hurt yourself, learn proper Yoga forms, enroll in Yoga classes, or join a class online and reap the benefits of this almost 5000 year old practice.

Join our Facebook community:
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Yoga causes injuries ten times more often. Many people can have muscle pain; people with existing pain can make it worse with Yoga. Still, Yoga has many benefits—from increased flexibility and strength to lower blood pressure, and it also helps to le

Now I am heading towards the next step. One smoothie daily. so that I get my nutrients in a yummy, quick manner and it keeps me full for a long time! I did have smoothies once in a while but going to make it a daily thing.I love experimenting with different ingredients and it doesn't take up much time. .
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#healthychoices #healthyme #postfortheday #makehealthychoices #makehealthapriority #healthylifestyle #healitherme #tobehealthy #steptwo #dailysmoothiegoal #loveyourself #behealthy #beproud #beyou #divyamenon
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Now I am heading towards the next step. One smoothie daily. so that I get my nutrients in a yummy, quick manner and it keeps me full for a long time! I did have smoothies once in a while but going to make it a daily thing.I love experimenting with di

Slow down and chew more!  Studies show that the faster we eat, the more calories we consume. Also- the more you chew, the easier it will be for your body to digest and the more nutrients you’ll absorb!
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body.confidence.coaching
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Slow down and chew more! Studies show that the faster we eat, the more calories we consume. Also- the more you chew, the easier it will be for your body to digest and the more nutrients you’ll absorb!

Comments

@body.confidence.coaching #fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #instagram #love #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitnessmodel #fitspo #photooftheday #muscle #healthylifestyle #photography #strong #photo #exercise #instadaily #body #instafit

Buenoss dias!!🤗
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Desayuno y a trabajar!
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️Tostada de espelta 100%. 1/2 con aguacate 🥑 y semillas.1/2 con pavo 90% y queso proteínico @eatlean_es .
️Nectarina  + ️.
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#healthy #healthyfood #comidasana #comidasaludable #comidareal #realfood #realfooding #realfooder #vidasana #vidasaludable #healthylifestyle #healthylife #fitbreakfast #healthybreakfast #desayunofit #desayunosaludable #quesoproteínico #comiendosano #fooddiary #fitfood #diariodecomidas #goodmorning #nectarina #fitgirl #fitness #aguacate #healthygirl #eldiaadiadealba
A l b a M a r í a 🥑 - @eldiaadiadealba Instagram Profile - pdfkitapciniz.com
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Buenoss dias!!🤗 . Desayuno y a trabajar! . ️Tostada de espelta 100%. 1/2 con aguacate 🥑 y semillas.1/2 con pavo 90% y queso proteínico @eatlean_es . ️Nectarina + ️. . #healthy #healthyfood #comidasana #comidasaludable #comidareal #realfood #realfood

Tarifa, Spain
I could get used to running here, especially in this cool 15 degree weather! #azores #saomiguel
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#nutrition #dietitian #healthyeating #healthylifestyle
Victoria Cox, MSc, RD - @dietitian.nourishns Instagram Profile - pdfkitapciniz.com
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I could get used to running here, especially in this cool 15 degree weather! #azores #saomiguel - - - - - - - - - - - - #nutrition #dietitian #healthyeating #healthylifestyle

Un grand grand merci à la Jeunesse Sportive Desvroise qui nous prête un minibus pour partir à la finale France Afbbn le 8 juin. #teampoison #healthylifestyle #healthyfood #culturismeaunaturel #yadutaf #afbbn #afbbn2019 #fitmom #teamcheddar
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Un grand grand merci à la Jeunesse Sportive Desvroise qui nous prête un minibus pour partir à la finale France Afbbn le 8 juin. #teampoison #healthylifestyle #healthyfood #culturismeaunaturel #yadutaf #afbbn #afbbn2019 #fitmom #teamcheddar

Multi-Grain Rice Nasi Lemak w pumpkin tempeh Rendang
有機椰油五谷飯配上仁當金瓜天貝 吃起來口感相配得宜 絕對值得你一試
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#simplelife 
#healthylifestyle 
#vegetarianrecipes 
#comeandtryit
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Multi-Grain Rice Nasi Lemak w pumpkin tempeh Rendang 有機椰油五谷飯配上仁當金瓜天貝 吃起來口感相配得宜 絕對值得你一試 . . . . . #simplelife #healthylifestyle #vegetarianrecipes #comeandtryit

Simple Life Bukit Tinggi
שמחים לבשר כי החל מחודש יוני תיפתח בסטודיו השעה 17:30 לאימוני קבוצות. מוזמנים להירשם🤸‍️ #pilates #pilateslovers #ilovepilates #sportsandfitness #fit #healthylifestyle #healthandwellness #happy #eveningtraining #training #lovemyjob #pilatesreformer #pilatesstudio #homestudios #summertime
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שמחים לבשר כי החל מחודש יוני תיפתח בסטודיו השעה 17:30 לאימוני קבוצות. מוזמנים להירשם🤸‍️ #pilates #pilateslovers #ilovepilates #sportsandfitness #fit #healthylifestyle #healthandwellness #happy #eveningtraining #training #lovemyjob #pilatesreformer #p

Tel Mond
Breakfast was smoked salmon and scrambled egg (0.5 Syns for milk). Busy day at work so will catch you all on the other side. Happy Tuesday  #breakfast #smokedsalmonandeggs #clarencecourteggs #sw #slimmingworld #swuk #slimmingworlduk #swonlinemember #slimmingworldfamily #slimmingworldinsta #slimmingworldinstagram #slimmingworldonlinemember #myfooddiary#dieting #onplan #journeytoahealthierme #noweighdaystress #weightloss #letyourclothesdothetalking #foodgloriousfood #healthylifestyle #healthyeating #myweightlossjourney
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Breakfast was smoked salmon and scrambled egg (0.5 Syns for milk). Busy day at work so will catch you all on the other side. Happy Tuesday #breakfast #smokedsalmonandeggs #clarencecourteggs #sw #slimmingworld #swuk #slimmingworlduk #swonlinemember #

You are a very powerful creature , don't overthink. Trust your decision making ability, free yourself from having doubts. There is no such thing as perfect. You cannot think your way into #perfection , just take an action. Overthinking is the biggest waste of human energy and is not in human being to control the outcomes. ⭐️ The only thing one can control is #attitude , #behavior and #effort .  We need to lose our mind on purposely. Find out who you really are beyond your thoughts and beliefs. Find your #innerbeauty . Listen to it. We tend to be afraid of our true faces, and therefore we run away from growth, love ️or opportunity and instead we run into anxiety. #overthinking may ruin #happiness and #opportunities 
How I am Gonna Miss This Mirror 🤳 #nofilter #nofilterneeded #tuesdaymotivation #tuesday Let'sCaptureEveryMoment. Let'sLiveNowPRESENT #followmyinstagram #myreflection Make Everyday #inspiration #exciting #reflection of your choice #beingloved #beingreal LoveEveryInchOfYourBody  #wellness #wellnessjourney #healthylifestyle #fitbitversa #affirmations #effortisattractive
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You are a very powerful creature , don't overthink. Trust your decision making ability, free yourself from having doubts. There is no such thing as perfect. You cannot think your way into #perfection , just take an action. Overthinking is the biggest

Birkirkara, Malta
Poke bowl με σολομό,λαυράκι, φασολάκια σόγιας, καστανό ρύζι, αγγουράκι, αβοκάντο και επιλογές  
#nutritionsupport #diatrofi #healthyliving #lovegoodingredients  #nutrition #healthylifestyle #nutritioncenter #nutritionsupportglyfada #lovegoodfood #healthychoices #motivation
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Poke bowl με σολομό,λαυράκι, φασολάκια σόγιας, καστανό ρύζι, αγγουράκι, αβοκάντο και επιλογές #nutritionsupport #diatrofi #healthyliving #lovegoodingredients #nutrition #healthylifestyle #nutritioncenter #nutritionsupportglyfada #lovegoodfood #hea

Nutrition Support - Κέντρο Διατροφικής Υποστήριξης
The Holistic Healing Programme is for everyone who wants to lead a life with high energy.
Best Health and best attitude towards life

Contact us to enroll in the programme

For more info visit holistichealing.org.in
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#holistichealing #health #healthylifestyle #healthyliving #holisticliving #holistichealth #vegan #lifestyle #meditation #besthealth #holistichealer #veganlife #diet #yoga #mindfulness #selfhelp #nutrition #naturalremedy #food #medicine #foodasmedicine #seattle #denver #dallas #toledo
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The Holistic Healing Programme is for everyone who wants to lead a life with high energy. Best Health and best attitude towards life Contact us to enroll in the programme For more info visit holistichealing.org.in . . . . . . . #holistichealing #he

Un super accueil chez @olakinopoke avec une nourriture saine et abordable, je recommande vivement !
Linda - @leeloodf Instagram Profile - pdfkitapciniz.com
leeloodf
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Un super accueil chez @olakinopoke avec une nourriture saine et abordable, je recommande vivement !

Le Sentier, 75002 Paris.
Comments

@leeloodf #paris #parisienne #parisfood #food #instafood #foodporn #foodstagram #foodlover #foodphotography #cuisine #restaurant #mangersain #healthy #healthyfood #healthylifestyle #healthyeating #fitfood #yummy #tasty #pokebowl #hawaiifood

If you don't make time for your wellness, you will definitely be forced to make time for your illness. Take care of your body. It's the only place you have to live. Cultivate healthy habits, fitness habits, and mindful habits. .
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#thoughts #emotions #mindset #instablog9ja #selflove #selfhelp #selfdiscovery #reflection 
#healthylifestyle #detoxifying #detox #eat #healthyeatingnigeria #eatwellbewell #holisticlife #holisticali #yoga #holistichealth #holisticliving #holistic #mindfulness #wellnesscenter #wellnessfitness #nigerianwedding #nigeriancuisine #yogisofinstagram #mindbodysoul #nigerianfood #mindfulliving #eatinghealthynigeria
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If you don't make time for your wellness, you will definitely be forced to make time for your illness. Take care of your body. It's the only place you have to live. Cultivate healthy habits, fitness habits, and mindful habits. . . . . . . . . . #thou

SKEYNDOR DP 110 PLUS ULTRASONIC.
Spatulet me ultratinguj , vibrojnë në frekuencat ultratinguj (25000 mikro-vibrime për sekondë), duke prodhuar shkëputjen mekanike të qelizave në sipërfaqen e lëkurës.
Eliminon qelizat, vajin dhe gjurmët e kozmetikës, duke arritur një efekt pastrimi dhe de-inkrotues jashtëzakonisht efektiv.
Prodhoni dy efekte të tjera të dobishme në lëkurë, atë të lehtësimit të hapjes së poreve dhe ndihmojnë në heqjen e papastërtive dhe gjithashtu një efekt bio-stimulues.

#Skeyndor #SkeyndorAlbania  #Skin #Face  #Beauty #BeautySkin #HealthySkin #NaturalSkinCare #SkinCareProduct
#SelfCareDay #SkinCareLover #SkinFood #SkinTreatment #HealthyLifestyle #HealthyLife #BeautyAddict #Cosmetics #Treatment  #LoveYourSkin #LuxurySkinCare #SkinCareRoutine #FreshBeauty
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SKEYNDOR DP 110 PLUS ULTRASONIC. Spatulet me ultratinguj , vibrojnë në frekuencat ultratinguj (25000 mikro-vibrime për sekondë), duke prodhuar shkëputjen mekanike të qelizave në sipërfaqen e lëkurës. Eliminon qelizat, vajin dhe gjurmët e kozmetikës,

Skeyndor Albania
Summer is coming!! 
@oiiikrisiiio 
Follow us!!
#strongandelegant
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strongandelegant
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Summer is coming!! @oiiikrisiiio Follow us!! #strongandelegant

Comments

@strongandelegant 🙌🙌🙌🙌

@yourathleisurestore hmmm Send us a message!!

Thought my heart was going to burst!!! Toughest workout yet #bbgweek9 #legsday those jumps are a killer now I’m ready to take on this beautiful day ️#kaylaitsines #bbgcommunity #bbg12weekchallenge #fitnessjourney #healthylifestyle #sweatingforthewedding #3monthstogo
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Thought my heart was going to burst!!! Toughest workout yet #bbgweek9 #legsday those jumps are a killer now I’m ready to take on this beautiful day ️#kaylaitsines #bbgcommunity #bbg12weekchallenge #fitnessjourney #healthylifestyle #sweatingforthewedd

At Fitbar we love training together. Surround yourself with determined people and they will make you feel like anything is possible. 🤩 . . . 
#fitbarsa #friends #trainingfacility #happinessishere #healthylifestyle #fit #fitnessmotivation #fitness #traintogether #amythingispossible #tuesdaymotivation
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At Fitbar we love training together. Surround yourself with determined people and they will make you feel like anything is possible. 🤩 . . . #fitbarsa #friends #trainingfacility #happinessishere #healthylifestyle #fit #fitnessmotivation #fitness #tr

Fitbar
//We can do both, could not think of a better caption than :
“Bhartiya nari sab par bhari”//PR
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Facebook page:- https://m.facebook.com/spectrumgurl22/
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#determination #motivation #discipline #fitness #fitfam #strongnotskinny #nutrition #healthylifestyle #breakingthestereotype #physique #girlwithmuscles #girlwholift #musclechicks #stronggirls #shelifts #fitgirls #musclesaresexy #womenphysique #femalefitness #fitchick #bewhoyouwanttobe #indiafitgirls #spectrum_gurl
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//We can do both, could not think of a better caption than : “Bhartiya nari sab par bhari”//PR . . Facebook page:- https://m.facebook.com/spectrumgurl22/ . . . #determination #motivation #discipline #fitness #fitfam #strongnotskinny #nutrition #healt

Esta fue mi comida de ayer ️ riquiiisima y muy de cara al verano!!  no entre en rrss por miedo a ver algún spoiler de GOT, pero como ya lo vi anoche... pues de vuelta! -
#nutrihappiness #healthylifestyle #healthychoices #healthymeals #eathealthy #comidasana #cocinasaludable #dieta #nutricion #perderpeso #vidasana #healthyfood #healthy #fit #fitnessgirl #ricorico #sano #salud #follow #ypct  #yummy #realfood #realfooder #realfooding
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nutrihappiness
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Esta fue mi comida de ayer ️ riquiiisima y muy de cara al verano!! no entre en rrss por miedo a ver algún spoiler de GOT, pero como ya lo vi anoche... pues de vuelta! - #nutrihappiness #healthylifestyle #healthychoices #healthymeals #eathealthy #com

Body functions are the physiological functions of body systems. The body's functions are ultimately its cells' functions. ️
Survival is the body's most important business. Survival depends on the body's maintaining or restoring homeostasis, a state of relative constancy, of its internal environment. 
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MNK helps your body's functions continue to work at full capacity, to keep you ALIVE 🥀
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#health #nutrition #supplements #superfood #multivitamins #adaptogens #wellbeing #wellness #vegan #healthylifestyle #superfoods #multivitamin #adaptogen #adaptogenic #herbalmedicine #supplement #fitness #athlete #workout #exercise
You Health & Nutrition Science - @youhealthnutritionscience Instagram Profile - pdfkitapciniz.com
youhealthnutritionscience
0

Body functions are the physiological functions of body systems. The body's functions are ultimately its cells' functions. ️ Survival is the body's most important business. Survival depends on the body's maintaining or restoring homeostasis, a state o

Hi Insta Fam?
Have you subscribed to my YouTube channel yet?

Go and checkout the latest video  A lot of people eat unhealthy and face the issue of digestion problems and weight gain in Ramadan.

In this video I’ve explained the things we do wrong that lead to these health issues.

Do subscribe to my channel and don’t forget to hit the bell icon so that you get notifications of my videos in time.

I’ll be making videos on the health issues people face to spread awareness. Let me know in the comment section of my video which topic you want me to cover.
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#yummachattha #dietician #nutritionist #healthinfluencer #healthylifestylemotivator #spreadingawareness #weightlossgoal #overweightproblems #bodyfatloss #weightlossideas #weightlossdiet #weightlossdietplan #nutritionseminar #weightgain #healthylifestyle #healthgoals2019 #healthylifestylemotivators #weightlossdietician #dieticianinlahore #marham #marhamawarenesscampaign #instahealthblogger #instahealth #weightmanagement #ramadan2019 #ramadandietplan #ramadantips #ramadanweightloss #ramadanweightgain #ramadanweightlosschallenge
Yumna Chattha - @yumnachattha Instagram Profile - pdfkitapciniz.com
yumnachattha
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Hi Insta Fam? Have you subscribed to my YouTube channel yet? Go and checkout the latest video A lot of people eat unhealthy and face the issue of digestion problems and weight gain in Ramadan. In this video I’ve explained the things we do wrong th

Lahore, Pakistan
How would you like your oats today ?
Mine was with cinnamon air-fried crunchy apples and peanut butter on top #wholeplantbasedfood #wholeplantfoods #wholefoods #wholeplantbased#oatslover #oats #oatsforbreakfast #oatsbowl #healthyeating #healthyrecipe #healthylifestyle #healthyrecipes #healthy #healthyfood #cleanfood #eatclean #nosugar #vegan #veganmeals #veganlifestyle #veganlife #veganblogger #veganbreakfast #nodairy #اكلات_سهله_وسريعه #اكلات_صحيه #شوفان #شوفان_صحي #نظام_صحي
Raya - @rsamawi Instagram Profile - pdfkitapciniz.com
rsamawi
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How would you like your oats today ? Mine was with cinnamon air-fried crunchy apples and peanut butter on top #wholeplantbasedfood #wholeplantfoods #wholefoods #wholeplantbased #oatslover #oats #oatsforbreakfast #oatsbowl #healthyeating #healthyrecipe

Hoping to look back on these pics in 6 months+ time and thinks SHIT SON; a lot has changed 
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#loveyourself #rouxenycommunity #vsg #rnyinstacrew #healthylifestyle #weightloss #rnygastricbypasssurgery #progresspic #vsgsupport #bariatricsupport  #postop #bodypositive #gastricsleevesurgery #weightlossjourney #rnysupport
Charlie-Ann 🌵 - @charlieann_rny Instagram Profile - pdfkitapciniz.com
charlieann_rny
0

Hoping to look back on these pics in 6 months+ time and thinks SHIT SON; a lot has changed . . . . . . . . . . . . . . . . . #loveyourself #rouxenycommunity #vsg #rnyinstacrew #healthylifestyle #weightloss #rnygastricbypasssurgery #progresspic #vsgs

Diesen Monat etwas verspätet  Hier ist der Saisonkalender für den Mai!
•
Ich freue mich besonders auf Spargel und Rhabarber.
•
Welches Obst und Gemüse magst du im Mai am Liebsten?
•
—————————————————————
#annakcoaching #ernährungsberatung #ganzheitlich #holistic #fachberaterinfürholistischegesundheit #akn #gesund #healthy #healthyfood #healthylifestyle #basischeernährung #happy #happyfood #ernährungscoach #naturheilkunde #detox #coaching #nutrition #healthcoach #vegan #vegetarian #saisonkalender #saisonal #instafood #instagood @utopia.de #utopia
Anna-K. Kopp | AnnaK Coaching - @annak_coaching Instagram Profile - pdfkitapciniz.com
annak_coaching
0

Diesen Monat etwas verspätet Hier ist der Saisonkalender für den Mai! • Ich freue mich besonders auf Spargel und Rhabarber. • Welches Obst und Gemüse magst du im Mai am Liebsten? • ————————————————————— #annakcoaching #ernährungsberatung #ganzheitli

Stade
Gym later dog walks first after egg frittatas. Used up last nights sweetcorn cuz I hate waste 400 cals cuz she's cooking with full fat kerrygold  c9p28f30 #macros #trackingmacros #breakfast #fritatta #cico #foodisfuel #gains #protein #gymmotivation #girlswholift #fitnessfam #tasty #dietplan #2000calories #healthylifestyle
Suze🌼 - @button.it.brownie Instagram Profile - pdfkitapciniz.com
button.it.brownie
0

Gym later dog walks first after egg frittatas. Used up last nights sweetcorn cuz I hate waste 400 cals cuz she's cooking with full fat kerrygold c9p28f30 #macros #trackingmacros #breakfast #fritatta #cico #foodisfuel #gains #protein #gymmotivation #

• No one size fits all • .
Remember this applies to all aspects of your Life, Health & Fitness. .
My Lifestyle, My Diet, My Training suites Me, however it would not suite, my friend or my sister but it might also work for lots of people. .
There is so much information available and influencers out there now that it can be a minefield for people. . 
What’s really important to remember  is 
1️⃣No Extremes - don’t eliminate full food groups from your diet, all food groups should be part of your daily intake, Healthy Diet = Balanced Diet
2️⃣No Golden Exercise - there is no right or wrong exercise, and there are several ways to do most exercises, there is however, bad technique but your coach should be guiding you on this if not find a new one. 
3️⃣ Balance - find that all important balance with your training and make sure you are including mobility, stability, strength, conditioning, there is not only one way and anyone serious about their chosen sport knows you need to do more than just the main sport or exercise. 
Do what you love & enjoy to do. 
4️⃣ Take advise and Follow real people with real results, that you know, that are local to you not just in your insta world. .
Do what’s right for you and your lifestyle, if I can help with your fitness goals, please get in touch. 
Beginners group starting 28th May. .
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#tpfa #training #personaltraining #smallgrouptraining #supportlocal #consistencyiskey #focus #progress  #stepstosuccess #results #workhard #mobility #movement 
#healthylifestyle #fitnesslifestyle #weightloss #getactive #getstronger #getfit #gymlife #fitmom #kildarefitness #naasfitness #newbridge #personaltrainer #femalecoach
Louise Q Nolan - @louisenolanfitness Instagram Profile - pdfkitapciniz.com
louisenolanfitness
0

• No one size fits all • . Remember this applies to all aspects of your Life, Health & Fitness. . My Lifestyle, My Diet, My Training suites Me, however it would not suite, my friend or my sister but it might also work for lots of people. . There is s

Newbridge, Kildare, Ireland
 breakfast 
Vanmorgen hebben we Griekse yoghurt met een beetje pure chocolade, paar rolletjes met carpaccio en parmezaanse kaas en een halve banaan.
#instafood #food #foodporn #instafood #healthyfood #foodtime#healthylifestyle #weightloss #weightlossjourney #losingweight #losingfat #afvallen #gezondelijfstijl #strijdtegendekilos #instadaily #instalike #instapics #instagood #followme #motivation #greekyoghurt #chocolate #carpaccio #banaan
Tamara van Wageningen - @being_a_happy_mom Instagram Profile - pdfkitapciniz.com
being_a_happy_mom
0

breakfast Vanmorgen hebben we Griekse yoghurt met een beetje pure chocolade, paar rolletjes met carpaccio en parmezaanse kaas en een halve banaan. #instafood #food #foodporn #instafood #healthyfood #foodtime #healthylifestyle #weightloss #weightloss

Heute Abend geht es wieder ins Gym! Zuerst ZUMBA und anschließend wird mit POUND gerockt! 🤘 #coachthomasfitness #fitness #zumba #zumbafitness #pound #poundfit #rock #rockout #rockoutworkout #workout #powerworkout #powerl #gym #gymtime #gymlife #gymlove #healthy #healthylife #healthylifestyle #fit #fitlife #fitlifestyle #fitnesslife #fitnesslifestyle #fitnessmotivation #shape #bodytransformation #fun #funtimes #fitfam
Coach Thomas Fitness - @coachthomasfitness Instagram Profile - pdfkitapciniz.com
coachthomasfitness
1

Heute Abend geht es wieder ins Gym! Zuerst ZUMBA und anschließend wird mit POUND gerockt! 🤘 #coachthomasfitness #fitness #zumba #zumbafitness #pound #poundfit #rock #rockout #rockoutworkout #workout #powerworkout #powerl #gym #gymtime #gymlife #gymlo

Tommy's Fit-In
Comments

@j.pgym 👌👊🔥💪

#smoothie 
Réalisé correctement, le smoothie est chargé de vitamines, de minéraux, d’anti oxydants, de protéines, de bons glucides et pleins de bonnes choses encore!
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INGRÉDIENTS :
- 4 mûres - 1cas de miel - 20gr de flocons d'avoine - 5gr de graines de chia - 100gr de fromage blanc pour le smoothie + 100gr pour mettre dans le fond de la tasse.
 mixer le tout dans un blender. 
__/
Belle journée a tous.
ℍ𝕖𝕒𝕝𝕥𝕙, ℍ𝕒𝕡𝕡𝕚𝕟𝕖𝕤𝕤 & 𝕙𝕒𝕓𝕚𝕥𝕤. - @tracy_healthy Instagram Profile - pdfkitapciniz.com
tracy_healthy
1

#smoothie Réalisé correctement, le smoothie est chargé de vitamines, de minéraux, d’anti oxydants, de protéines, de bons glucides et pleins de bonnes choses encore! __/ INGRÉDIENTS : - 4 mûres - 1cas de miel - 20gr de flocons d'avoine - 5gr de grain

Nord-Pas-de-Calais, France
Comments

@tracy_healthy #mangersain #healthyfood #mangermieux #healthy #instafood #reequilibragealimentaire #regime #pertedepoids #mangersainement #food #nutrition #motivation #eatclean #fitness #regimeuse #maigrir #mincir #sport #perdredupoids #diet #petitdejeuner #fit #bienmanger #healthylifestyle #faitmaison #musculation #mangerbien #mangerequilibre #fitfrenchies

Hoy me he levantado de antojo!
Así que... Desayuno salado!
️Pan de cristal
️Atún al natural
️Guacamole
️Huevo duro
️Queso @eatlean_es
🤤🤤🤤
Y después de eso me he marcado una hora y media de caminata antes de llegar a la oficina!
Sigo on fire!
Feliz martes!
Saray López - @saray.peanutbutter Instagram Profile - pdfkitapciniz.com
saray.peanutbutter
2

Hoy me he levantado de antojo! Así que... Desayuno salado! ️Pan de cristal ️Atún al natural ️Guacamole ️Huevo duro ️Queso @eatlean_es 🤤🤤🤤 Y después de eso me he marcado una hora y media de caminata antes de llegar a la oficina! Sigo on fire! Feliz ma

Comments

@saray.peanutbutter #teamlifit #fuelyourbody #recovery #healthyfood #healthyliving #healthylifestyle #healthy #saludable #ricoysano #healthysandwich #sandwich #healthybreakfast #desayunosaludable #breakfastlover #aguacate #avocado #avocadolover #diet #dieta #eatclean #fitness #fitnessfood #cheeselover #guacamole #quesoproteínico #macros #bocadillo #iifym #bocata #yummy

@_fitbel_ Alaa que rico!!! Con huevitos y todo 🤤🤤🤤🤤

Super-Elastic Sport Pants Fitness Training Slim Gym Leggings Splice Running Women Yoga Pants High Waist Breathable Leggings
Dm for more information!
#yoga #gym #workout #girl #legging #fashion #gymwear #fitness #fit #healthylifestyle
Hoodlery - @hoodlery_ Instagram Profile - pdfkitapciniz.com
hoodlery_
1

Super-Elastic Sport Pants Fitness Training Slim Gym Leggings Splice Running Women Yoga Pants High Waist Breathable Leggings Dm for more information! #yoga #gym #workout #girl #legging #fashion #gymwear #fitness #fit #healthylifestyle

Comments

@floflofitfit Hi! We love your feed, we are looking for ambassadors to rep our brand. Send us a message if you are interested!

syn free brekkie  beans, spinach, mushrooms, fried egg and a Linda McCartney red onion and rosemary sausage🤩 literally loveeee these sausages, they’re so filling and the taste reminds me of stuffing which is also one of my favourite things ever 🥰 another vegetarian meal  •
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#swfoodie #swstudent #swsynfree #slimmingworld #slimmingworldrecipes #swbreakfast #slimmingworldbreakfast #slimmingworldstudent #foodoptimising #vegetarian #healthylifestyle #weightloss #speedfood #freefood #spweek
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swameliax
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syn free brekkie beans, spinach, mushrooms, fried egg and a Linda McCartney red onion and rosemary sausage🤩 literally loveeee these sausages, they’re so filling and the taste reminds me of stuffing which is also one of my favourite things ever 🥰 ano

️ ALERTE SALADE  
C’est parti... fini les pâtes et les pizza... je me reprend un peu en main 🤣
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#diet #carbonarapasta #healthylifestyle #goodvibes #training #regimeuse #salads #saladecomposée #cucumber #tuna #healthylunches #buildyourbody #protein #vegetable #nocarb #nosugar #fitness #sport #couplegoals #crossfit #crosstraining #weekend #holiday #globetrotter #travelblogger #fitnessblogger #foodblogger #fitgirl #besexy #healthybreakfast
Melinda G. - @meli_ge Instagram Profile - pdfkitapciniz.com
meli_ge
0

️ ALERTE SALADE C’est parti... fini les pâtes et les pizza... je me reprend un peu en main 🤣 . . #diet #carbonarapasta #healthylifestyle #goodvibes #training #regimeuse #salads #saladecomposée #cucumber #tuna #healthylunches #buildyourbody #protein

Geneva, Switzerland
We are so thrilled to represent @WhooshFitness, welcome to the ACTIV Family ️ Whoosh is all about convenience. Train where you want, when you want. Simply set your home base location, identify parks in your local area where you might want to train, then load your availability so that potential clients in your area can book in to train with you! 
It's fun, affordable and refreshing - it's fitness on demand.
ACTIV Brand Management - @activbrandmgt Instagram Profile - pdfkitapciniz.com
activbrandmgt
1

We are so thrilled to represent @whooshfitness , welcome to the ACTIV Family ️ Whoosh is all about convenience. Train where you want, when you want. Simply set your home base location, identify parks in your local area where you might want to train, t

Comments

@activbrandmgt #whoosh #fitness #PT #personaltraining #fitspiration #motivate #getmoving #outdoor #workout #fitspo #finessmotivation  #weightloss #healthylifestyle #training #instafit #fitfam #fitnessmotivation #goals #engage #marketing #brand #ambassador #represent #promo #promote #activate #activations  #brandawareness #spreadtheword

Bom dia!! Pra hoje; post sobre os macronutrientes! Do insta @_comersaudavel .
O QUE SÃO MACROS?
São MACROmoleculas (precisam ser quebradas em partes menores para serem absorvidas). São eles que contém as famosas calorias! Portanto, são ESSENCIAIS a vida.
Sabe o vendedor da farmácia que te ofereceu o multivitamínico falando que podia comprar que AQUELE não engordava? Pois bem: NENHUM multivitaminico (micronutriente) vai fazer ganho peso mesmo porque, lembra o que disse acima? São os MACROS que tem as CALORIAS! 🤷‍️
QUAIS SÃO OS MACROS? 
Carboidrato, proteína, gordura
QUANTAS CALORIAS ELES CONTÉM?
1g de carboidrato = 4kcal (Importante: FIBRAS são CARBOIDRATOS. Entretanto, não são digeridas pelos humanos. Então, NÃO absorvemos essas calorias. Elas contém enlace alfa e a gente só digere enlace beta, papo pra outra hora 🤓)
🥩1g de proteína = 4kcal
🥑1g de gordura = 9kcal
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UÉ! SE CARBOIDRATO E PROTEÍNA TEM AS MESMAS CALORIAS, TANTO FAZ COMER UM OU OUTRO?
NÃO! Cada um tem uma função distinta no organismo. Se fosse tudo igual papai do céu não teria feito cada um deles separadamente.
ALGUMAS funções: CARBOIDRATO = fonte principal de energia. Importantíssimo para síntese de hormônios que regulam o metabolismo (T3, principalmente). Prevenção da massa muscular (...). PROTEÍNA = ajuda a construir e manter músculos. Importante para transporte de oxigênio (hemoglobina). Importante para síntese de alguns hormônicos, como o GH (...). GORDURA = importante para absorver algumas vitaminas (A, D, E, K). Essencial para a produção de alguns hormônios, como a testosterona (...).
QUANTO COMER DE CADA UM?
INDIVIDUAL! A proporção vai ser determinada de acordo com o tanto de calorias da sua dieta. Única coisa fixa e recomendada é que a proteína não fique a baixo de 1,6-1,8g por kg de peso corporal ️
É só um resumo BEM básico pra simplificar. Há MUITO mais funções desempenhadas por eles.
um plus: cada grama de  tem 7kcal. Ou seja, são bem calóricos Mas, não entram no ramo de macronutrientes porque não trazem benefícios.
🍃🌻🌳🌍🌟🌜Sara Coelho Lübe🌛🌟🐚🌸🍃🌴 - @sara.lube Instagram Profile - pdfkitapciniz.com
sara.lube
1

Bom dia!! Pra hoje; post sobre os macronutrientes! Do insta @_comersaudavel . O QUE SÃO MACROS? São MACROmoleculas (precisam ser quebradas em partes menores para serem absorvidas). São eles que contém as famosas calorias! Portanto, são ESSENCIAIS a v

Comments

@sara.lube #alimentaçãosaudavel #cozinhasaudavel #vidasaudavel #flexibledieting #dieta #dietaflexivel #flexiblediet #dietaflexivelbrasil #iifymbrasil #iifymwomen #iifymgirls #iifym #healthylifestyle #saude #dieta #nutricaosemterrorismo #dietasemsofrer #receitasfit #fitness #cabenosmacros #comidasaudavel #vidasaudavel #lowcarb #jujunorremose #calories #cabenosmacros #lowcarbbrasil #comidadeverdade #comida #healthylifestyle #healthy #fit #nutricao

Terve is committed to provide you with the freshest non-dairy milk and we only produce it by order. The milk is made  fresh daily and we don't use any preservatives. Therefore, we usually sending it out in frozen condition so that they won't turn bad once they reach your place. However, if you prefer your milk to arrive in chilled condition, please check our pick-up locations. If the distance is within 30 minutes away, you may request your order to be chilled. We are not responsible if the milk turns bad during the trip to your house as we always make sure to check everything before sending it out.

Just Celery Juice 30rb
Premium Raw Almond Milk 40rb
Roasted Almond Oat Milk 40rb
Roasted Hazelnut Oat Milk 50rb
Premium Pistachio Milk 50rb

Order via WhatsApp (text only) to 0821 3011 2030
*
* BE HEALTHY BE TERVE

#almondmilk #roastedalmondoatmilk #oatmilk #asibooster #penambahasi #asi #hazelnutoatmilk #pistachiomilk #susukacang #sususehat #susudiet #dietmilk #fatburner #fatburnermilk #vegan #terve #breastmilk #breastmilkbooster #roastedalmond #healthylifestyle #cleaneating #eathealthy #healthyfood #nutbasedmilk #nutbased
#loseweight #switchtoterve #diet #oatmilk
TERVE - @terve.official Instagram Profile - pdfkitapciniz.com
terve.official
0

Terve is committed to provide you with the freshest non-dairy milk and we only produce it by order. The milk is made fresh daily and we don't use any preservatives. Therefore, we usually sending it out in frozen condition so that they won't turn bad

Vitamin A is vital for normal, healthy-looking and beautiful skin. Environ's Skin EssentiA® vitamin A moisturisers ensure that your skin gets a daily replenishment of essential vitamins, peptides and helps to repair cell DNA and fight free radical damage. STEP-UP and #DefendYourBeautiful.
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#skin#skincare#skincareroutine#pharmacy#pharmacist#beauty#beautifulskin#healthyskin#healthylifestyle#healthyskincare#luxurylifestyle#luxury#makeup#makeuptutorial#makeupfree#esthetician#estheticianlife#vitamins#supplements#cosmetics#nyc#albania#shkoder#tirana#facelift #nonsurgicalfacelift #faceliftmassage
SkinLab by Artiona - @skinlab.al Instagram Profile - pdfkitapciniz.com
skinlab.al
0

Vitamin A is vital for normal, healthy-looking and beautiful skin. Environ's Skin EssentiA® vitamin A moisturisers ensure that your skin gets a daily replenishment of essential vitamins, peptides and helps to repair cell DNA and fight free radical da

Udah siap bikin kue kering buat lebaran??? Bagi yang baru mau beli bahan kue kering, boleh niii coba bikin cookies pake tepung dari Unis Gluten Free.

Tepung cookies ini udah diracik siap pakai, jadi praktis nggak perlu dicampur bahan-bahan lainnya. Mau buat bikin nastar bisa, kaasstengels juga bisa, pokoknya semua jenis kue kering pasti bisa 

Walopun non gluten, hasilnya tetep renyah dan lembut, juga nggak mudah hancur. Dan yang penting nih, karena semua bahannya aman dan menyehatkan, jadi bisa dimakan buat siapa aja, terutama para penderita penyakit diabetes, celiac, dll. Nah, cocok juga buat ngontrol kadar gula kan? Biar lebaran, kesehatan juga harus tetep terjaga 🤗
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Making soft, chewy, and delicious gluten-free cookies is now easy thanks to Unis Gluten Free's Tepung Cookies!

This flour is ready-to-use and can be used for any type of cookies. It's truly a quick and worthy solution for nutritious and diet cookies making!
Toko Organik Bekasi - @jingga.grocer Instagram Profile - pdfkitapciniz.com
jingga.grocer
1

Udah siap bikin kue kering buat lebaran??? Bagi yang baru mau beli bahan kue kering, boleh niii coba bikin cookies pake tepung dari Unis Gluten Free. Tepung cookies ini udah diracik siap pakai, jadi praktis nggak perlu dicampur bahan-bahan lainnya.

Comments

@jingga.grocer . . . . . #glutenfreefoods #glutenfreeflour #flour #resepkuesehat #resepkue #resepsehat #tokoorganikbekasi #makanansehat #healthyfood #healthyliving #healthylife #healthychoice #healthylifestyle #healthydiet #healthyrecipes #dietsehat #eatclean #cleaneating #tipsdiet #tipssehat #diet #glutenfree #organic #healthy #kuelebaran #kuekering #kuekeringlebaran #nastar #kaasstengels #glutenfreecookies

It's a new day :) Every day is a fresh start 

#germia555
#marathonrunners
#healthylifestyle
#championteam
Germia555 - @klubgermia555 Instagram Profile - pdfkitapciniz.com
klubgermia555
0

It's a new day :) Every day is a fresh start #germia555 #marathonrunners #healthylifestyle #championteam

Starting a beaut day with a beaut breakkie - two points for the @ww.uk granola which I’ve seen in the lastest mag is coming back in stock  served with 0% fat yog and berries
Rachael - my WW journey 💁🏼‍♀️ - @healthyhoots Instagram Profile - pdfkitapciniz.com
healthyhoots
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Starting a beaut day with a beaut breakkie - two points for the @ww.uk granola which I’ve seen in the lastest mag is coming back in stock served with 0% fat yog and berries

Comments

@healthyhoots #WellnessThatWorks #WeAreWW #wwuk #wwapp #wellness #wellnessjourney #healthandwellness #weightlosssuccess #wwsupport #mywwjourney #healthyliving #healthylifestyle #wwambassador #wwukamb #havingahoot #losingweight #losingweightjourney #losingweightfeelinggreat #weightlosstransformation #weightloss #weightlossinspiration #weightlossmotivation #slimming #slimmingjourney #fitnessmotivation #fitness #exercise #brunch #berries #breakfast

Lady T Gothams born and bred. This female is one of Gothams most feared female,  she will take on all comers male female psychos. Her life was not a pleasant one as a child have both parents as ruthless killers. So this is all she knows, never argue with lady T.

#outfit #lace #bustier #goth #gotham #villan #female_model #killer #assassin #alternative #beauty #attire #blonde  #professional #actor #mood #atmosphere #styledshoot #stylish #publish  #healthy #london #uk #business #entrepreneur #fitnessmodel #healthylifestyle #fitness
ggdp_photography_uk_2 - @ggdp_photography_uk_2 Instagram Profile - pdfkitapciniz.com
ggdp_photography_uk_2
47

Lady T Gothams born and bred. This female is one of Gothams most feared female, she will take on all comers male female psychos. Her life was not a pleasant one as a child have both parents as ruthless killers. So this is all she knows, never argue

Comments

@victor_biliotti Cool 🤙🏻 I would be honored if you look my profile 😁

@ggdp_photography_uk_2 @victor_biliotti 📷📷👍👌😎

Get your dream body that you always wanted. Start your fitness journey to better health and body.

Come and join our fitness family every Monday till Thursday night.

DM for invitation slot..
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..@trainingheartyou 
@proudfitfamteam .
.#sweat #fitness #fitchick #motherdaughter #healthylifestyle #fitnessmodel #fitnessgoal #workoutclothes #cardio #workout #sweathard #sweatitout #fitfam #warriorfitness #crossfitgirls #noexcuses #asianmodel #notamorningperson #proudofmyself #positivevibes #girlswholift #womenfitness#liftingweights #iifym #fitnessaddict #fitstagram #bodybuilding #instafit #fitsporation
Michele Tgy - @micheletgy Instagram Profile - pdfkitapciniz.com
micheletgy
2

Get your dream body that you always wanted. Start your fitness journey to better health and body. Come and join our fitness family every Monday till Thursday night. DM for invitation slot.. . . ..@trainingheartyou @proudfitfamteam . .#sweat #fitne

Comments

@tholt21 Very nice!

Ramazan’da yedik içtik biraz da şiştik 🤦‍️ Bayram öncesi gelen şişkinliğe veya yaza, tatile girmeden önce gitmeyen dirençli kilolara veda etmek isteyenler 🤗🤗
3 gün detoks + 3 gün metabolizma hızlandırma programı ile birebir ilgi ile siz de bu programa katılın 
Programa en fazla 10 kişi alacağım 
Ayrıntılı bilgi ve fiyat için DM veya yorum yazabilirsiniz 
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#healthyeating #healthyliving  #yummy 
#dengelibeslenme #dietjourney #dietfood 
#healthydinner #healthyrecipes #healthyfood #healthy #healthychoices #healthylifestyle #diet #izmirdiyetisyen #nutrionist #diyetisyen #sagliklitabaklar  #sağlıklıbeslenme #sağlıklıyaşam #onlinediyet #eatclean #diyet #diyetteyiz #diyetteyim #diyetyemekleri #diyettarifler #diyetekibi #saglıklıkilover #detokstarifleri #detox
Dyt. Cihan Kara - @morehealtylife Instagram Profile - pdfkitapciniz.com
morehealtylife
79

Ramazan’da yedik içtik biraz da şiştik 🤦‍️ Bayram öncesi gelen şişkinliğe veya yaza, tatile girmeden önce gitmeyen dirençli kilolara veda etmek isteyenler 🤗🤗 3 gün detoks + 3 gün metabolizma hızlandırma programı ile birebir ilgi ile siz de bu program

Comments

@sismandenizz Bnde istiyorum

@dilekdurak Bilgi alabilir miyim lütfen

Already post 17390 photo of myself so just to keep it consistent I'm posting another one.
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#goodmorning #selfie #selfies #selfietime #mood #selfietime #selfienation #blackhair #asian #asiangirl #nakedface #healthylifestyle #healthy  #tflers #workout #bodybuilding #active #strong #instahealth #iifymgirls #cardio  #diet  #iifym #health #fit #gymrat #gym #love #food #girl
R e e N - @_____reenalis_____ Instagram Profile - pdfkitapciniz.com
_____reenalis_____
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Already post 17390 photo of myself so just to keep it consistent I'm posting another one. . . . . . . . . . . . . . . #goodmorning #selfie #selfies #selfietime #mood #selfietime #selfienation #blackhair #asian #asiangirl #nakedface #healthylifestyle

Comments

@m87.10 hi

@bfirst_apparel352 Represent my clothing line. Attention this biography straight away

Goutelette et huile au studio. 17 Mai 2019.
Avec la belle et gentille @auredslv_
@spencernall Copyright
Www.snartparis.book.fr © Tous droits réservés ©
SN.ARTS - @spencernall Instagram Profile - pdfkitapciniz.com
spencernall
11

Goutelette et huile au studio. 17 Mai 2019. Avec la belle et gentille @auredslv_ @spencernall Copyright Www.snartparis.book.fr © Tous droits réservés ©

Essonnes, Ile-De-France, France
Comments

@auredslv_ @sowfit merci beaucoup 😘

@spencernall #fitnessmodel #fitnessmotivation #motivation #fitinspiration #bodymotivation #morningshape #fitmodel #fitmotivation #determined #determination #strongwoman #fitgirl #fitnessgirl #fitfrenchies #healthylifestyle #musculation #lifestyle #love #instagood #tagforlikes #sport #workout #photooftheday #picoftheday #art #sn.arts

Janneke Nijs💕 - @jannekenijsx Instagram Profile - pdfkitapciniz.com
jannekenijsx
23

Comments

@asilva.me Cool

@jannekenijsx #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #fitness #gym #fit #workout #exercise #fashion #fitnessgirl #weightloss #bhfyp

Workshop olifant pimpen
Janneke Nijs💕 - @jannekenijsx Instagram Profile - pdfkitapciniz.com
jannekenijsx
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Workshop olifant pimpen

Comments

@jemima_my30minutes Amazing!

@jannekenijsx #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #fitness #gym #fit #workout #exercise #fashion #fitnessgirl #weightloss #bhfyp

Sushi
Janneke Nijs💕 - @jannekenijsx Instagram Profile - pdfkitapciniz.com
jannekenijsx
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Sushi

Comments

@tyson_deen ☺️

@jannekenijsx #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #fitness #gym #fit #workout #exercise #fashion #fitnessgirl #weightloss #bhfyp

Drake @champagnepapi
Janneke Nijs💕 - @jannekenijsx Instagram Profile - pdfkitapciniz.com
jannekenijsx
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Drake @champagnepapi

Ziggo Dome
Comments

@jemima_my30minutes Cool!

@jannekenijsx #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #fitness #gym #fit #workout #exercise #fashion #fitnessgirl #weightloss #bhfyp

Lunchen
Janneke Nijs💕 - @jannekenijsx Instagram Profile - pdfkitapciniz.com
jannekenijsx
20

Lunchen

Mark's World of Taste
Comments

@howardtangofficial Great content! Keep it up! 😁

@jannekenijsx #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #fitness #gym #fit #workout #exercise #fashion #fitnessgirl #weightloss #bhfyp

FULL 
Q & A with Sophia Latjuba, big thanks sofie..🤗 lovely...  #yogasophialatjuba #yoga #questionandanswers #yogaquestion #yogapeace#kitaradarpena #healthylifestyle #astonsimatupang
Erna - @erna160880 Instagram Profile - pdfkitapciniz.com
erna160880
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FULL Q & A with Sophia Latjuba, big thanks sofie..🤗 lovely... #yogasophialatjuba #yoga #questionandanswers #yogaquestion #yogapeace #kitaradarpena #healthylifestyle #astonsimatupang

Aston Priority Simatupang Hotel & Conference Center
Comments

@erna160880 @iga_andria sesama peyoga 🤗

@erna160880 @antiieseri bolleeeeh, ga usah pake marah2 gitu bilang nya. Kaleemm 😂

Janneke Nijs💕 - @jannekenijsx Instagram Profile - pdfkitapciniz.com
jannekenijsx
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Druten
Comments

@theboxingclubsd 👊👊👊

@jannekenijsx #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #fitness #gym #fit #workout #exercise #fashion #fitnessgirl #weightloss #bhfyp

Janneke Nijs💕 - @jannekenijsx Instagram Profile - pdfkitapciniz.com
jannekenijsx
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Comments

@jemima_my30minutes Amazing!

@jannekenijsx #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #fitness #gym #fit #workout #exercise #fashion #fitnessgirl #weightloss #bhfyp

Model zitten
Janneke Nijs💕 - @jannekenijsx Instagram Profile - pdfkitapciniz.com
jannekenijsx
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Model zitten

Florence Beauty and Nails B.V.
Comments

@jemima_my30minutes Amazing Post!

@jannekenijsx #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #fitness #gym #fit #workout #exercise #fashion #fitnessgirl #weightloss #bhfyp

Lunchen🥪
Janneke Nijs💕 - @jannekenijsx Instagram Profile - pdfkitapciniz.com
jannekenijsx
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Lunchen🥪

Stiefkwartierke
Comments

@jemima_my30minutes Great!

@jannekenijsx #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #fitness #gym #fit #workout #exercise #fashion #fitnessgirl #weightloss #bhfyp

A healthy lifestyle means you are taking care of yourself, your body and your mind. 
Baking is the new sexy  .
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#gymtherapy #healthylifestyle #fitlife #eeeeeats #cleaneating #foodstagram #eats #food #foodporn #foodisfuel #eatclean #eathealthy #lunchtime #lunch #hungry #nomnom #buzzfeedfood
#healthymeal #ilikeit #nutrition #tasty #delicious #healthy #healthyfood #eatwell #protein #fresh #healthychoices #veggies
GymTherapy - @gym.therapy.official Instagram Profile - pdfkitapciniz.com
gym.therapy.official
19

A healthy lifestyle means you are taking care of yourself, your body and your mind. Baking is the new sexy . . . #gymtherapy #healthylifestyle #fitlife #eeeeeats #cleaneating #foodstagram #eats #food #foodporn #foodisfuel #eatclean #eathealthy #lun

Comments

@wbffpro3 @gym.therapy.official 🤣time will always tell on a picture💠picture🤳🏻📯

@bfirst_apparel105 Represent this clothes partners!! Notice our info profile soon